Destroy your doomscrolling with 4 helpful apps

There’s no denying that doomscrolling can take up a large portion of your day, and I’m guilty of it too from time to time. If you find it’s becoming a real issue, you can take some time away from your phone, but that’s not an option for many people. Whether it’s the need to keep in contact with friends and family through Facebook or needing social media for work, sometimes it’s not possible to take a step away.