December 23, 2024

Best wellness tech: Fitness game-changers 2023

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Best wellness tech: Fitness game-changers 2023

 

More often than not, the media’s portrayal of technology is linked with its harmful effects. We spend too much time on screens, which damages our eyesight. We spend too much time gaming indoors, which saps us of vital vitamin D. We obsess over social media, which puts strain on our mental health.