This free Oura upgrade makes sticking to my fitness goals easier than ever

If you’re sporting one of the wellness space’s most stylish smart rings, you may have woken up to a brand-new app interface this week. On October 20, Oura announced an app update that would roll out within the coming weeks, and for many users, it just landed. Following the recent release of the Oura Ring 4 Ceramic line, the refresh doubles down on serene landscapes, better flow, and an overall more intuitive design.